Grief is a deeply personal experience that touches everyone at some point in their lives. The widely accepted Kubler-Ross model, proposing five distinct stages of grief (denial, anger, bargaining, depression, and acceptance), has long been considered a roadmap for understanding the grieving process. However, as it was developed for those who were diagnosed with a terminal illness, it does not capture what it is like to cope with the loss of a loved one.
Debunking the Stages of Grief: What the Kubler-Ross model got right and how we've been using it wrong
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